Weight Bench for Full Body Workout, Adjustable Foldable Bench Press Bench of Home Gym Strength Training, Incline Decline Flat Multi-Functional Workout Bench

Our training bench is a full range of training equipment designed for home fitness. It combines ergonomic design with a variety of training functions, aiming to provide users with a fitness solution that is both practical and efficient, allowing you to enjoy a professional fitness experience at home.SpecificationMaterial: Steel, PU, SpongeColor: BlackProcess: Plastic SprayingStyle: ModernAssembly Required: YesMounting Type: Free StandingApplicable Age: Above 8 Adjustable Height: 40-102cm/15.7-40.2inProduct Size: 130*42in/51.18*16.5inFoldable Product Size: 68*48*29cm/26.77*18.9*11.42inPackage Size: 32*28*76cm/12.6*11.02*29.92inMax. Load Capacity: 160kg/352.74lbsGross Weight: 11.1kg/24.47lbsNet Weight: 11kg/24.25lbsPackage Included1* Training Bench1* English ManualOther Accessories for AssemblyNotesPlease read the operating manual completely before use. And pay particular attention to the safety instructions included.

• Adjustable Design: The backrest height features 7-position adjustable, you can adjust its height within the range of 15.7-40.2 inches to accommodate people with different heights. In addition, the hook and loop foot also has two positions for you to adjust, providing you with a comfortable exercise position.
• Multifunctional Training: This multifunctional training bench supports a wide range of exercises, including sit-ups, dumbbell rowing, bench press and more. Regular use can effectively exercise shoulders, arms, waist, hips and legs, which is a must-have tool for overall fitness.
• Ergonomic Design: The product is ergonomically designed to provide comfortable sponge back support, which helps to reduce discomfort and fatigue during exercise. The sturdy construction allows for a weight capacity of up to 352.74 lbs, which can accommodate a wide range of different weights for use.
• Easy Assembly: Simple pin mounting, complete accessories, and detailed assembly illustrations help you finish the installation quickly and use it in a short time. Drawstring provides you with exercise modes such as stretching to increase the functionality of the product.
• Application: This training bench is suitable for all people over the age of 8, including but not limited to at-home fitness people, fitness enthusiasts, and individuals who need comprehensive fitness training at home.